Travel Health

First things first. This post is most certainly NOT about telling you to avoid getting a tattoo overseas. In fact, my largest and most complex tattoo came from a semi-impromptu trip to Guatemala. It cost me a fraction of what it would have cost in the USA or Australia and …

If you’ve ever taken a long-haul flight (like Los Angeles to Australia) you probably know what flight dehydration feels like. By the time you’ve binge-watched 14 hours of a series and tried to get a little shut-eye, you get off the plane feeling wrecked. So the question many travellers have …

by Aimee Bell of Mountain Air and Salty Hair Before I became a full-time traveler I had a regular gym routine, was happy to get up at 5am to hit the gym or to meet friends for a run on the beach after work. I was regularly running half marathons, …